This is a class I did at the West Lafayette Branch Library in July with teens. I taught them some of the movements from the Eight Treasures form. I love the poetic names of these movements: Bringing the Sea to the Top of the Mountain; Moving the Stars and Turning the Big Dipper; Drawing the Bow; The Dolphin's Fins Pat the Water; Turning the Head to Look at Your Star. I learned them from Linda Modaro's series of DVDs called Discovering Chi and from the book The Eight Treasures: Energy Enhancement Exercise by Maoshing Ni, Ph.D.
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